We have a fully equipped modern gym with a range of fitness and strength equipment. We run a range of fitness and wellbeing classes throughout the year, including spinning and yoga classes for members.
Our Gym equipment includes:
Cross trainers, Treadmills, Upright Bikes, Recumbent Bikes, Steppers, Assault Arc Treadmills.
Hand Crank Bike.
Air Resistance Bike/Assault Bike.
Strength and Condition Area
Seated Chest Press, Lat Pulldown, Shoulder Press, Leg Extension, Seated Leg Curl, Leg Press, Seated Abdominal Curl.
Assist Knee Raise Machine, Dual Adjustable Cable Pulley, Sand Bags (5kg-25kg), Dumbbells (1kg-40kg), Olympic Bars, Hex Bars, E-Z Bars, Bumper Plates (5kg-20kg).
Fixed Squat Rig.
Matrix Spin Bikes Power by ICG2.
Barbell with Plates and Step Platforms.
Book your gym session in advance of arriving.