News Archive: Categories: Fitness Studio
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7th November 2024
Intermediate Yoga
Yoga workout can help keep your back and joints healthy, improve your overall posture, stretch and strengthen...
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7th November 2024
Active Parent
Are you finding it hard to get a babysitter so you can get to the gym??? We have you sorted... Bring your baby/toddler...
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7th November 2024
Beginners Yoga
Yoga workout can help keep your back and joints healthy, improve your overall posture, stretch and strengthen...
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24th June 2024
Outdoor Bootcamps
Bootcamp is an outdoors class using bodyweight exercises like push-ups, squats and burpees, interspersed with running...
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24th June 2024
Outdoor Fun Adventure Class
Our Outdoor Fun Adventure Class is going to be different every week, with a variety of activities. Including climbing...
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24th June 2024
Couch to 5km Outdoors
Couch to 5km is an exercise plan led by one of our fantastic instructors that gradually progresses from beginner...
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2nd October 2023
Yoga
Yoga workout can help keep your back and joints healthy, improve your overall posture, stretch and strengthen...
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3rd July 2023
Outdoor Bootcamp
Outdoor Boot Camp is an outdoors class using bodyweight exercises like push-ups, squats and burpees, interspersed with...
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30th March 2023
Active Transform
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