Couch to 5km is an exercise plan led by one of our fantastic instructors that gradually progresses from beginner running toward a 5 kilometre run over 9 weeks. Training is done outdoors whenever possible
We run a range of Fitness and Wellbeing classes throughout the year, including Aqua fit, Spinning, Pilates, Pump, HIIT and Circuit classes for all our members and guests. Please refer to www.activetribe.ie/member (Guests can sign in with a free guest account) to see the timetable and book our fitness classes. We have a fully equipped modern Gym with a wide range of fitness and strength equipment. Book your fitness and wellness classes in advance of arriving.